![]() Designed for personal growth and attitude change, this course provides opportunities to develop communication skills, recognition and understanding of self concept, skills in enhancing interpersonal relationships, procedures for goal-setting and techniques for decision-making. This course is designed to improve students' self-concepts and provide them with the skills to successfully relate with others on a personal, social and business basis. Program: General Arts and Science – English Major, Administrative Office Professional, Business Administration, Exercise Science, Medical Device Reprocessing, Unit Clerk, Practical Nursing, Therapeutic Recreation - Gerontology, Educational Assistant and Agricultural Sciences Conceptual learning will be applied with practical computer lab exercises. Topics include the interpretation of financial information, terminology, investment analysis, sensitivity analysis, and asset valuation. Agriculture Finance - AGS1150Īn introduction to finance concepts and their application in an agricultural context. Topics include the role of futures markets, the mechanics of futures trading, the use of futures market to hedge, and the interpretation of market information. This course provides an overview of the alternatives available in the marketing of agricultural commodities. Prerequisites: Students must be in grade 11 or 12 Includes assessing the implementation of entrepreneurial endeavor and an exploration of the issues relating to new business start-up. Involves learning to differentiate between mere ideas and true entrepreneurial opportunities. ![]() Program: Administrative Office Professional and Business AdministrationĪn interactive exploration of the concept of entrepreneurship and assessing one’s suitability and capacity for it. Includes theoretical background as well as practical application through case study analysis. The exploration of the four basic components of management: planning, organizing, leading and controlling. Students will learn about file management, desktop publishing and basic layout techniques using design software as well as photographic depth of field, subjects in motion, proper lighting techniques and editing photographic images. This course introduces students to design software and DSLR camera functions to develop skills that allow for production of still visuals used in media. Introduction to Design Software and Photography - DCM1164 Emphasis is on identifying communication opportunities, choosing target audiences and using social media, news media and advertising platforms to implement campaigns. Program: Digital Communications and MediaĪn introduction to the principles, tools and techniques used in marketing, with a specific focus on public relations and advertising. Marketing Fundamentals for Media - DCM1167 Focus will be on understanding and applying the animation development process, including sketching and storyboard design. Principles of Animation - CMM1185Ī hands-on application of the principles of animation will be used to create various animations. Focus is on developing interesting, clear and original content as well as adapting information from other sources. 2019 doi:10.1016/j.socscimed.2019.02.018.Research and Writing for New Media - RSR1160Īn introductory course to professional research and writing for new media projects. Laughter-inducing therapies: Systematic review and meta-analysis. Comic relief: The healing power of humor. Effectiveness of hospital clowns for symptom management in paediatrics: Systematic review of randomized and non-randomised controlled trials. The Tohoku Journal of Experimental Medicine. Therapeutic benefits of laughter in mental health: A theoretical review. Humor, laughter, learning, and health! A brief review. Lower stress: How does it affect the body? American Heart Association.
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If you just look down from above, you can only see the icing on top. In Earth Science, we often want to look at or illustrate things in cross-section because it allows us to look at layers and features below the surface. Here’s a cartoon version of what a fault might look like in cross-section. Before the activity, we’ll start off with the components that make up a fault. While it may seem juvenile, it’s an activity I’ve done in university classrooms. Hopefully they were useful in describing the 3 different types of faults. First off, apologies for the very short videos. Be sure to catch #1 and #2!Īfter the last post on faults, I got some great questions and thought I’d address them here. In: Hancock PL (ed) Continental deformation.Science Post #3. Woodcock NH, Schubert C (1994) Continental strike slip tectonics. Woodcock NH, Fischer M (1986) Strike-slip duplexes. Woodcock NH (1986) The role of strike-slip fault systems at plate boundaries. Wicox RE, Harding TP, Seely DR (1973) Basic wrench tectonics. Twiss RJ, Moores EM (2007) Structural Geology, 2nd edn. Tchalenko JS (1970) Similarities between shear zones of different magnitudes. Tchalenko JS (1968) The evolution of kink bands and the development of compression textures in sheared clays. ![]() Tapponnier P, Peltzer G, Armijo R (1986) On the mechanics of the collision between India and Asia. Tapponnier P, Molnar P (1977) Active faulting and tectonics in China. Sanderson DJ, Marchini WRD (1984) Transpression. ![]() Centralblatt für Mineralogie, Geologie, und Päleontologie, Part B:354–368 Riedel W (1929) Zur Mechanik geologischer Brucherschei-nungen: ein Beitrag zum Problem der “Fiederspälten”. Moody JD, Hill MJ (1956) Wrench-fault tectonics. Molnar P, Tapponier P (1975) Cenozoic tectonics of Asia: effect of a continental collision. Mandl G (1988) Mechanics of tectonic faulting. Kugler J, Waldron JWF, Durling PW (2019) Fault development in transtension, McCully gas field, New Brunswick, Canada. Harland WB (1971) Tectonic transpression in Caledonian Spitsbergen. Gilliland WN, Meyer GP (1976) Two classes of transform faults. J Geophys Res 77:4432–4460įreund R (1974) Kinematics of transform faults. In: Dickinson WR (ed) Tectonics and Sedimentation, Society of Economic Paleontologist and Mineralogists Special Publication, vol 22, pp 190–204įitch TJ (1972) Plate convergence, transcurrent faults, and internal deformation adjacent to Southeast Asia and the Western Pacific. J Struct Geol 23:1457–1486Ĭrowell JC (1974) Origin of late Cenozoic basins in southern California. ![]() Tectonophysics 309:1–25Ĭarreras J (2001) Zooming on northern cap de Creus shear zones. Bull Geol Soc Am 77:439–441īurg JP (1999) Ductile structures and instabilities: their implication for Variscan tectonics in the Ardennes. Special Publications 37, 386pīurchfiel BC, Stewart JH (1966) “Pull-apart” origin of the central segment of Death Valley, California. Society of Economic Paleontologists and Mineralogists. J Geol Soc India 82:474–484īiddle KT, Christie-Blick N (1985) Strike-slip deformation, basin formation and sedimentation. Tectonics 1:91–105Bīhattacharya AR, Singh SP (2013) Proterozoic crustal scale shearing in the Bundelkhand massif with special reference to quartz reefs. Oliver & Boyd, Edinburgh, 206pĪydin A, Nur A (1982) Evolution of pull-apart basins and their scale independence. Anderson EM (1951) The dynamics of faulting and dyke formation with application to Britain, 2nd edn. ![]() The fresher, the better! Just because cheese gets. You want to eat it when it's just finished, before it cools. The ONLY part that wasn't completely awesome, and that I would caution others to be aware of. We used an Italian 6 cheese blend (Kroger brand) and Sharp Cheddar. I also had a LOT of water left, so my IP was spitting more than just steam. ![]() I used a bigger, thicker pasta than traditional elbow, which needed to sit for a minute before QRing the pressure (thankfully I thought to let it sit), but probably could've used an extra minute of actual cook time. I made it for the wife and we both loved it! However, this Mac & Cheese is a PERFECT first dish to try!!! It's soooooooooo goooood!!! As well as easy! Like, as easy as the boxed stuff with powdered "cheese", if not easier!!! After reading all the stories of people just absolutely in love with theirs, I was definitely wanting to start falling in love with ours, but was intimidated like so many others at first. ![]() Most of the stock/water will be absorbed into the pasta but you might have a little left on the bottom.A few months back, I found a brand new, but dented, Instant Pot down by my local mall. This is an easy Instant Pot pasta recipe that the whole family will LOVE and this mac and cheese recipe is always a hit. If you thought you loved your Instant Pot, just wait until you make a rich and gooey bowl of macaroni and cheese within minutes. Do not leave on natural release as the pasta will keep cooking! Once the timer is done, use the quick release method to let off the remaining pressure (press the steam knob down or point to Venting on older models). Select Manual/Pressure Cook and adjust the timer to 4 minutes on HIGH pressure.Īfter a few beeps/seconds, the ON sign will come on indicating the pot is heating up and the pressure is building pressurizing will take about 12 minutes and then the 4-minute timer will begin. Step 2.Secure and lock the lid make sure the pressure handle is pointing to Sealing on Duo Classic. Add the dry pasta, stock, butter, hot sauce, mustard, pepper and garlic powder to the inside pot and stir well. We used Instant Pot Duo Nova 6-quart pressure cooker for this recipe. Here are step-by-step instructions for making macaroni and cheese in the Instant Pot. Add onions, peppers & jalapeno & saute for 3 to 4 minutes or until the onions start to soften. Set the Instant Pot to sauté mode & heat oil. Follow the manufacturer's guide for locking the lid and preparing to. HOW TO MAKE INSTANT POT MACARONI & CHEESE Step 1: Sauté Veggies, Add Spices & Pasta. Combine the macaroni, 4 cups water and 1 tablespoon salt in a 6- or 8-quart Instant Pot multi-cooker (see Cook's Note).
![]() CLE on 12/19 … dished out 10 assists with 15 points at NOP on 12/13 … made a season-high-tying 5 3-pointers and scored 31 points (10-18 FG, 5-8 3FG) vs. IND on 1/3 … scored 31 points with 5 rebounds and 4 assists on 12/23 at CHA … had 18 points with 10 assists vs. PHX on 1/22 … recorded his first-career triple-double with 23 points, a career-high 14 rebounds and 10 assists at PHI on 1/20 … had 27 points (9-14 FG, 3-4 3FG) vs. IND on 3/2 … had 35 points (13-19 FG) with 6 rebounds and 3 assists vs. NYK on 3/9 … scored 18 points with 12 rebounds and 5 assists vs. NYK on 10/22 … scored in double figures 74 times … had 31 20-point games … scored 30+ points 3 times … hauled in 10+ rebounds 6 times … dished out 10+ assists 1 time … tallied 7 double-doubles … missed 1 game (12/14) with a right finger sprain … missed 1 game (12/5) because of personal reasons … missed 1 game (2/9) for load management … missed 2 games (3/31-4/1) with left groin soreness.Īveraged a career-high 20.1 points and rebounds (5.2) per game in addition to 4.0 assists and 1.5 steals … shot 46.6% from the field, 35.9% from 3 and 88.4 % from the free-throw line … scored 31 points vs. ![]() PHI … had 30 points (11-14 FG, 7-8 3FG) with 7 rebounds vs. MEM on 11/14 … scored 25 points with 4 rebounds and 4 assists on 10/24 vs. ![]() CHI on 11/16 … had 25 points with 5 rebounds and 3 assists vs. NYK on 12/27 … scored 23 points and had 10 rebounds with 8 assists vs. ![]() BKN on 12/29 … scored 25 points (10-17 FG) with 6 rebounds and 5 assists vs. BOS on 2/21 … had 22 points (8-15 FG), 6 assists and 4 rebounds at OKC on 1/27 … scored 17 points and hauled in 11 rebounds at ATL on 1/13 … scored 25 points with 8 rebounds on 1/11 at WAS … tallied 29 points (11-15 FG, 4-6 3FG) vs. MIN on 2/23 … scored 15 points and hauled in a season-high 13 rebounds vs. LAL on 3/19 … scored 29 points with 9 rebounds and 6 assists at UTA on 3/2 … tallied 28 points vs. MIA on 3/22 … scored 26 points and hauled in 12 rebounds at CLE on 3/20 … had 30 points with 10 rebounds vs. LAC on 3/28 … had 18 points and a season-high 10 assists and 8 rebounds vs. In his 7th season, averaged 18.3 points and career-highs in rebounds (6.0) and assists (4.3) per game … shot 44.1% overall, 37.8% from 3 and 83.7% from the free-throw line … selected as an NBA All-Star for the first time … scored a season-high 39 points (16-25 FG, 4-7 3FG) with 9 rebounds and 5 assists vs. ![]() This app is a food tracker that breaks down entries into macronutrients. The KetoDiet App is designed specifically for keto dieters, but it works pretty well for the macrobiotic diet too. This macrobiotic diet app is literally the monster of detailed health and wellness tracking. The app shows measurements like weight waist size, cholesterol levels, triglycerides, ketones, blood pressure, pulse, body temperature, and about a million more things too.Ĭron-o-meter tracks it all, and somehow manages to keep a pretty simple dashboard too. Start tracking micronutrients like vitamins to see how your nutrition is affecting other aspects of your health, and use the biometrics to dig even deeper into wellness. Users can also use the Cron-o-meter app to track micronutrients and biometrics. You can easily track your macronutrients, but that’s just beginning. The Cron-o-meter macrobiotic diet app takes food tracking to a whole new level. The My Macros+ app also comes with quick learn tips so you can get up to speed efficiently. Other cool features? You can copy previous meals, save meals, name your own meals, input your macro ratios, and there is a quick add system too. Users can easily select which goal they are on each day and the app automatically shifts into the right tracking. ![]() This is an amazing feature for athletes who may have different daily diet goals based on their corresponding workouts. The My Macros+ app also allows you to save different macrobiotic diet goals. ![]() This makes counting macros easy, instead of a complete headache. Each food log item will show the amount of protein, carbohydrates and fats. This macrobiotic diet app is a complete food logging system that breaks everything down into, you guessed it, macronutrients. It was created by a former bodybuilder and it boasts a lot of features for the $2.99 price tag. My Macros+ is one of the only apps out there dedicated to the macrobiotic diet. Now you just have to download, create your account, and get starting counting macros! 1. The best macrobiotic apps we could find, all in one place. The Best Macrobiotic Diet Apps Worth Checking Out On a strict budget? Give these 5 free macrobiotic diet apps a try. Still a little confused about macro dieting? We’ll break down these 6 macrobiotic diet myths for you. Just getting started with the macro diet? Check this Macro Diet Beginner’s Guide first. Whether you choose something free, or an upgraded version, there is definitely an app that will help you get healthier on this list. There are apps dedicated solely to the macro diet, and apps that have macro workarounds you can use. We’re breaking down the best macrobiotic apps to help you get started counting macronutrients. Counting macros might seem intimidating, but with the right macrobiotic diet app, it doesn’t have to be. ![]()
![]() I’ve suffered from anxiety and depression for as long as I can remember, so my list was informed by decades of surviving black moods and big sads. ![]() Every day, I pledged, I would eat one meal of raw fruits and vegetables, meditate for at least a few minutes, practice 15 minutes of yoga, take the dogs for a walk, read a book with my daughter, and clean a nebulously identified “something” (this is the box that missed the most ticks). To combat this feeling of sudden loss and the rising swell of dread, I downloaded an app that let me create a daily checklist for the things I deemed essential. Every day, we were at home, a never-ending weekend with never-ending chores. My husband was no longer leaving the house to teach and my daughter was no longer able to attend daycare. My yoga studio-where I spent hours every Monday, Thursday, and Sunday-had closed down. All of my usual markers of time had gone. The funeral stands out like a glint of metal in the sand, unexpected treasure.Īt the beginning of the pandemic, I focused on creating daily rituals and healthy habits. I do remember when my daughter took her first steps-June, I think?-and I remember the day I went for my first swim of the season-April, it was terribly cold-but other than that, my hindsight is fogged, blurred by repetition. I remember there was snow early on, but was it March or April, I couldn’t tell you. The rise and fall rhythms of workweek and weekend, on hours and off, sunlit and moonlit, have all blurred together into a stream of sameness. When I look back on this year, it’s amazing how much the days bleed together. So many people weren’t afforded this melancholy joy, so many people had to go without.įor the past 10 months, I’ve been following the suggested pandemic protocol and spending my time away from family and friends. We were happy to be with each other, grateful to have this day together, to be able to bury my grandmother next to her husband, to be able to stand under the maples and oaks and to say goodbye. For the most part, we weren’t terribly sad. Few people cried, though there were some misted glasses. ![]() But instead of huddled groups, we were spread out awkwardly, our chapped hands shoved in pockets and our faces obscured with fabric masks. It looked like something from a film, quiet and somber. The cemetery was golden, green, and gray-the colors of October in Massachusetts-and the mourners were dressed in black. ![]() ![]() She enjoys ethnic and gourmet cooking, along with designing jewelry, bead making, and painting. Kenneth Yu Facial Plastic & Reconstructive Surgery, San Antonio, Texas. When not on the slopes, she tries to stay balanced, grounded, and in shape through yoga and running. Yee isn’t working or attending conferences, she balances her time between traveling, physical activities, and culinary and artistic pursuits. After meeting and working together, they not only decided to become business partners, but also life partners. Tracy Baker at an annual Plastic Surgery conference. Yee’s year as chief resident, she completed a Cosmetic Surgery fellowship with Plastic Surgery Associates in Miami, which included Dr. She completed her residency in Integrated Plastic and Reconstructive Surgery at the University of Columbia, Missouri under the direction of Dr. She earned her medical degree from the University of Colorado’s School of Medicine in Denver. Yee excelled as a student, graduating as her high school’s valedictorian and then making the Dean’s Honor Roll throughout her 4 years at the University of California at Irvine, where she was also elected to the school’s Phi Beta Kappa Honor Society. To schedule a consultation, please contact our Concierge Patient Coordinator at (210) 876-6868. Kenneth Yu Facial Plastic and Reconstructive Surgery is a qualified team of experts serving the San Antonio, Texas area. Paradigm Innovations in Facial Aesthetic Medicine Programĭr. Contact a San Antonio Hair Transplant Surgeon.Yee is recognized as an innovator and industry leader, and she holds the following distinguished positions: Trainer/Faculty: That passion surfaces in her commitment to being at the forefront of the cosmetic field, providing the best results possible for clients. Yee is passionate about aesthetic medicine and the positive impact it has on the lives of her patients, her friends, her family and herself. Yee and discuss your cosmetic options, request a consultation online, or call Yee excels in body contouring and sculpting procedures, breast surgeries, and facial rejuvenation techniques. In Miami, she is renowned for her skill with injectable fillers and serves as a physician trainer for some of the top products. Facial procedures for men include facelift, chin augmentation, nose reshaping, eyelid surgery, ear reshaping, necklift, and liposuction. Yu works with you to create a personalized plan to achieve your appearance goals. ![]() Yee is board-certified in Plastic and Reconstructive Surgery and specializes in Aesthetic and Cosmetic Surgery. Kenneth Yu is passionate about changing lives through state-of-the-art surgical and non-surgical plastic surgery procedures. Jackie Yee is an example, merging an artist’s eye, a woman’s perspective, and a surgeon’s skilled hands to become one of the leading plastic surgeons in South Florida. Sometimes a rare combination of qualities come together to produce a unique talent. Dadeland Blvd., Penthouse One, Suite #1708 ![]() It’s a signal of support for our missions in a new era of exploration and discovery.” It’s an investment in the businesses and universities that partner with NASA in all 50 states and the good-paying jobs they are creating. ![]() This budget reflects the Biden-Harris Administration’s confidence in the extraordinary workforce that makes NASA the best place to work in the federal government. The budget’s US$1.5bn for astronaut moon landers will enable NASA to increase competition in the development of the final model of transportation needed to take astronauts to the lunar surface.īill Nelson, NASA administrator, said, “Greater than a number, statistic or fact is what the President’s budget request represents. Through Artemis missions, NASA will land the first woman and person of color on the lunar surface, deepen the USA’s scientific understanding of the moon and test technologies that will prepare for human exploration of Mars.Īdditionally, the budget’s US$4.7bn for common exploration systems development to support lunar missions includes funding for the Orion spacecraft and space launch system (SLS). The budget provides US$7.6bn for deep space exploration. The budget would also enable missions on and around the moon through Artemis while preparing for Mars exploration. To build strategic education collaborations, the Office of science, technology, engineering, and mathematics (STEM) Engagement would be allocated US$150m to improve NASA’s support for educational activities, including those that focus on historically underserved communities. To help NASA support commercial space activities, the budget’s US$1.4bn for space technology research and development will develop new technologies and grow the US commercial space industry, create jobs and reduce costs. This includes US$500m to reduce aviation’s climate impact through efforts including a sustainable flight national partnership to develop a next-generation passenger aircraft. The budget would also provide US$970m for aeronautics research. ![]() ![]() The software evaluates processor power, with its ability to support different tasks, such as file compression, browsing GPU computing capabilities, with image editing, video editing, gaming skills, machine learning workloads. Geekbench 6 is a benchmarking platform that is capable of evaluating the performance of a device across multiple operating systems. Geekbench 5 - Multi-core & Single Core Score - Android With Android: performance comparison with Geekbench 5 and the Android operating system. For each result, we took an average of 250 values on the famous benchmark software. ![]() This allows us to better visualize the respective power of these devices. Geekbench 4 is a complete benchmark platform with several types of tests, including data compression, images, AES encryption, SQL encoding, HTML, PDF file rendering, matrix computation, Fast Fourier Transform, 3D object simulation, photo editing, memory testing. These scores are only anĪverage of the performances got with these processors, you may get different results. Note: Commissions may be earned from the links above. |
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